Monday, 21 September 2015

SAYS YOUR MOM: Dangerous Half-truths

Welcome back Viphilus*

Well we certainly are seeing autumn in full swing here in Nova Scotia. Over the past few days we had daytime highs soar to the low 30s°C while nighttime lows dipped to single digits. Some love this time of year, my wife Deb included. She absolutely adores the fall … which is why she was adamant that our wedding be in October. During my meteorologist days, I just thought of the shoulder seasons (spring and fall) as the most challenging to predict as weather experienced wild swings between what was, and what was coming. It’s almost as if the weather is schizophrenic about what it is supposed to be. And sometimes that schizophrenic nature of the weather would catch forecasters off-guard as the “promise” of one thing turned sour as our rules let us down … as if the atmosphere itself betrayed us.

Enter my Mom. There were times over the years where her kitchen-wisdom set us up to receive some inviolable truths about life. Some of these truths turned out to be clichés and slogans throughout all the kitchens … as if all our Moms all had been schooled in life-lessons by the same ancestral Mom. And in comparing notes with other sons and daughters … our Moms really did sing from the same song-sheet.

But there was a problem. A few of these songs … not many, but a few … taught us about truths that were, well, uh … not completely true. And to be clear, it’s not because our Moms were subversive or malevolent or filled with malice. Our Mom’s taught us what they had been taught. It’s just that they themselves didn’t realize that the truths of their own Moms were incomplete … half truths … truths that promised the world worked a certain way when, in fact, it didn’t always. At the risk of getting a tad nerdy, it almost reminded me about how the physics we all learned based on Newton’s ideas of the universe works most of the time and makes sense most of the time … except in circumstances when it doesn’t work, in which case, it REALLY DOESN’T WORK. Quantum physics taught us that Newton’s rules appear to work for the most part, but that a whole separate bunch of rules apply under specific “other” circumstances.

Let me introduce you to two such half-truths from my Mom; two Newtonian truths that get quantum-smashed under certain circumstances. And to prove that you and I (whoever you are) came from the same ancestral Newton-Mom, I’ll bet you were taught the same two truths / slogans / clichés.

1.  If at first you don’t succeed ……

I didn’t have to tell you to finish the quote because you couldn’t help yourself. It was drilled into you in cult-like fashion. “If at first you don’t succeed, try, try again.”

This is a powerful “truth” that high performers have not only been taught, but have metabolized. It is true because many, if not most aspects of life require the competency of persistence and stick-to-it-tiveness. People who don’t quit simply accomplish more. There are some, if not many challenges that are simply overcome through sheer determination to not give up. And the non-quitters have become almost folk-heroes … like Edison, who after being unsuccessful hundreds of times in making a working incandescent light bulb, finally made a break-through because he had not given up. What makes the Edisons of the world heroic is not their genius nor is it even their ability to be persistent … it is their complete conviction that persistence WILL eventually win the day.

That’s the Newtonian truth. Now for the quantum smash … trying again and again and again doesn’t work for everything. When a child learns to ride a bicycle, his mother/father waits for him to fail and fall off or fall over. This inevitably happens. The parent picks up the child, puts him back on the bike, wipes his tears, and encourages him by telling him to “try again.”  The “try, try again” method works really really well for learning to ride a bicycle. Eventually, simple persistence will win the day and the child will learn how to ride the bike. Mom’s slogan, “if at first you don’t succeed …” gets emblazoned in the child’s neural network as a “truth” about life … setting him up to FAIL for things for which the “try, try again method,” is actually inappropriate and completely wrong.

Like what? About a decade ago my son determined to get in better shape. He spent time at the gym, learned new eating habits, and over the course of about 18 months, dropped more than 130 lbs while also increasing dramatically in strength. I learned one day that he was able to do a leg press of more than 900 lbs. Holy Charles Atlas Batman! Over 900 lbs. How the heck did he do it? Was it by sheer determination to not quit? Did he try to push 900 lbs, failed, and then came back day after day after day until finally he could do it? Of course not. All of us know that he started with lighter weights and slowly built an increasing capacity through the skilled use of a different word: TRAINING.

I had learned the same thing a few years earlier when it came to making changes in my emotional state and behaviour. Mom’s wisdom of “try, try again,” failed catastrophically when it came to making behavioural and emotional changes. However, through a skilled use of training I increased both my emotional and adaptive capacities.

Most of my efforts now are aligned with helping people to understand when to stop TRYING and when to start TRAINING. Virtually all complex personal growth comes when a person abandons the concept of TRYING in order to adopt the concept of TRAINING.

2.  That which doesn’t kill you ……

Can you finish that sentence too? Again, we must have had the same Newton-Mom. There are numerous half-truths passed along from Mom, but the reason I want to highlight this one is that it is so pertinent to those who easily self-sabotage. Oh, and the full quote is:
“That which doesn’t kill you makes you stronger.”

Of course, the wisdom behind this is that whatever it is that doesn’t kill you is probably some form of hardship or trial that creates suffering in you, and suffering has the ability to create patience and persistence in you as it stretches you beyond your comfort zone (because inside your comfort zone … there is no suffering). Mom’s quote is the wisdom behind the truth, “no pain, no gain,” and clearly, pain means that your comfort zone has been busted, which opens the door to gain, growth and increased strength.

Thanks Newton-Mom, but now for the quantum-smash. That expression actually isn’t true for everyone. It’s actually only true for those who understand, through experience or faith, that trials and hardships and suffering and pain CAN lead to increased growth ... so they let it. People who read these kinds of blogs are more wired that way than those who don’t. For those who understand that there is no gain without pain, Mom’s truth is really TRUE … and for them, hardships make them BETTER. It makes them better and stronger because they don't resist the internal process that suffering initiates in us ... the process of growth.

But there are a very large number of people for whom those same things don’t make them better, they actually just make them BITTER. These are the cynics who through their own sense of world-weariness believe that pessimism is the only useful worldview in that it protects them from disappointment and false hope. Trials and tribulations, for these types of people, only fulfills their prophecies of a universe-gone-wrong and they see no value in capitalizing on their suffering, but rather, they attempt to build a more impenetrable veneer so as to be invulnerable to similar future disappointments. They don’t get stronger or better because they refuse to adapt to the reality of the vagaries of life. They get weaker. For them, all we can really say is that, “that which doesn’t kill them, just makes them more miserable.”

My Mom wasn’t a genius, but she was actually pretty wise. I think she knew # 1, but she absolutely proved to me that she fully embraced # 2. My only criticism is that I wished she had articulated the limitations of those slogans while I was in my younger years. Although granted, the slogans wouldn’t have been as punchy with the caveats and exceptions.

I hope to see you back next Monday as I explain what it means to “suck on the chocolate fossil.”

Blessings Viphilus,

Your friend, Omega Man



* Viphilus means, "lover of life"

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